| Track Name | Length | ||
|---|---|---|---|
| 1 | Two Day One Night Stand | 03:28 | |
| 2 | Paint a Picture | 03:15 | |
| 3 | Slowly Sinking | 03:50 | |
| 4 | Worn Out Welcome Home | 04:17 | |
| 5 | Hide the Knives | 04:50 | |
| 6 | Broke and Broken Hearted | 02:30 | |
| 7 | John Lee | 02:47 | |
| 8 | In Lost With You | 02:51 | |
| 9 | Little Black Book | 03:27 | |
| 10 | City Lights | 04:50 | |
| 11 | Arms Again | 04:40 | |
| 12 | 100 Million Reasons | 02:55 | |
| 13 | Bloody Guitars | 05:45 | |
| 14 | White Picket Fences | 02:24 | |
| 15 | Bring it Back | 03:32 | |
| 16 | Hide the Knives (Acoustic) | 04:42 |